With childhood anxiety and other mental health concerns on the rise, talking to your child about mental wellness is more important than ever. Here are some picture books that can help start conversations about mental health and wellness with young children.
What’s Up, Maloo?
By Geneviève Godbout
ISBN 9780735266643 | Hardcover
Ages 3-7 | Tundra Books
No other kangeroo can hop like Maloo! But one day Maloo’s friends find him stepping instead of hopping. What’s wrong, Maloo? His pals look for ways to help Maloo regain the spring in his step. With patience, support and a little “hop” from his friends, Maloo gets his bounce back.
Noni Is Nervous
By Heather Hartt-Sussman
Illustrated by Geneviève Côté
ISBN 9781770493230 | Hardcover
Ages 3-7 | Tundra Books
Noni is nervous about playdates, and global warming, and most of all, about the first day of school. Her parents are worried too, and even her brother is a little wary. But Noni finds a friend, someone a little more outgoing than herself, and discovers that through friendship, she can belong and succeed in a world that once filled her with dread.
Where Oliver Fits
By Cale Atkinson
ISBN 9781101919071 | Hardcover
Ages 3-7 | Tundra Books
Oliver has always dreamed about where he will fit. Will he be in the mane of a unicorn? The tentacle of a pirate squid? The helmet of an astronaut? When he finally goes in search of his perfect place, he finds that trying to fit in is a lot harder than he thought. But like any puzzle, a little trial and error leads to a solution, and Oliver figures out exactly where he belongs.
Swarm of Bees
By Lemony Snicket
Illustrated by Rilla Alexander
ISBN 9781101918791 | Hardcover
Ages 3-7 | Tundra Books
Watch out! A mischievous boy has unleashed an angry swarm of bees! The result is a zany gallop through a charming town where readers will encounter evidence of some bad behavior, some frenzied anger and thankfully, a hug and some spaghetti. It can feel good to be angry. It can feel better to stop.
Whimsy’s Heavy Things
By Julie Kraulis
ISBN 9781770494039 | Hardcover
Ages 4-6 | Tundra Books
Whimsy’s heavy things are weighing her down. She tries to sweep them under the rug, but she trips over them. She even tries to sail them out to sea, but they always come back. Eventually Whimsy decides to deal with the heavy things one at a time … and a surprising thing happens.
Bug in a Vacuum
By Mélanie Watt
ISBN 9781770496453 | Hardcover
Ages 5-9 | Tundra Books
A bug flies through an open door where its entire life changes with the switch of a button. Sucked into the void of a vacuum bag, this one little bug moves through denial, bargaining, anger, despair and eventually acceptance – the five stages of grief – as it comes to terms with its fate.
The Bad Mood and the Stick
By Lemony Snicket
Illustrated by Matthew Forsythe
ISBN 9781101918777 | Hardcover
Ages 4-8 | Tundra Books
Moods can be confusing. Especially to children. The Bad Mood and The Stick offers a refreshing, thoughtful look at the ways in which a bad mood wreaks havoc as it moves through the world, from person to person, leaving an unexpected trail in its wake: opportunities for laughter, forgiveness and even love. With wry, luminous art by Matthew Forsythe, at last you can look your bad mood in the eye.
The Pink Umbrella
By Amelie Callot
Illustrated by Geneviève Godbout
ISBN 9781101919231 | Hardcover
Ages 6-9 | Tundra Books
When it’s bright outside, Adele is the heart of her community, greeting everyone who comes into her café with arms wide open. But when it rains, she can’t help but stay at home inside, under the covers. Because Adele takes such good care of her friends and customers, one of them decides to take care of her too.
