Find Yourself in a Book

Here at Tundra Book Group we have many books to help conversations around mental health for young readers. As January is self-love month, we have created a list of beautiful children’s books anyone can find themselves in, and to help celebrate who you are!

Celebrate yourself

My Lala
By Thomas King
Illustrated by Charlene Chua
40 Pages | Ages 3-7 | Hardcover
ISBN 9780735269347 | Tundra Books
Lala wakes up one morning and decides that she owns the world. Quick as a fox, she bounds to her box of treasures and finds her shiny red dots – to mark what is hers, because there’s nothing that’s not! Lala’s bear gets a dot, as does her blankie, boots, and even the markers she uses to make scrawls on her walls. When she finishes labeling everything in her room and goes to label her dad-daddy’s socks, Lala realizes that she’s out of dots! But when Lala discovers that she can simply create her own red dots, will anything be safe from Lala? Join rambunctious Lala on her quest to own the world in this joyful picture book that celebrates confidence and positive thinking.

My Self, Your Self
By Esmé Shapiro
48 Pages | Ages 3-7 | Hardcover
ISBN 9781774880234 | Tundra Books
From the way you button your coat to the way you tap your toes, from the top of your head to your adorable tummy, there are so many reasons to love your self, and so many reasons to be loved. Join a group of endearing forest creatures as they bake and eat cranberry-butter-pie muffins, sing silly songs at bath time and stop to smell the chestnut-nettle roses, all the while exploring their individuality. This joyously affirming picture book from the inimitable Esmé Shapiro encourages the youngest readers to get to know and love and be kind to their wonderful selves and the equally wonderful selves around them.

Listen to your voice

Kumo: The Bashful Cloud
By Kyo Maclear
Illustrated by Nathalie Dion
64  Pages | Ages 4-8 | Hardcover
ISBN 9780735267282 | Tundra Books
Kumo is a cloud whose only wish is to float unseen. When she’s assigned cloud duty for the day, she feels overwhelmed by self-doubt and her fear of being noticed. But after learning that closing your eyes isn’t a good solution to your troubles, Kumo pulls her fluff together and does her duties – drifting, releasing rain and providing shelter – meeting some new friends along the way and inspiring the imagination (and capturing the heart) of a small daydreamer like her. Kyo Maclear’s sweetly humorous and lyrical parable about shyness, vividly brought to life by Nathalie Dion’s ethereal illustrations, is an affirmation of the pleasures of community and the confidence that can arise from friendship and visibility.

Little Echo
By Al Rodin
32 Pages | Ages 3-7 | Hardcover
ISBN 9781774880623 | Tundra Books
Have you ever heard an Echo?
They live in lakes and tunnels and caves.
But have you ever seen an Echo?
Little Echo lives alone in a cave. Shy, she hides away, echoing the noises around her. But Little Echo isn’t just shy – she’s lonely. And when Max comes to the cave one day, in search of treasure, Little Echo starts to discover that maybe she has a voice of her own.

It’s okay to ask for help

The Pink Umbrella
By Amélie Callot
Illustrated by Geneviève Godbout
80 Pages | Ages 6-9 | Hardcover
ISBN 9781101919231 | Tundra Books
When it’s bright outside, Adele is the heart of her community, greeting everyone who comes into her café with arms wide open. But when it rains, she can’t help but stay at home inside, under the covers. Because Adele takes such good care of her friends and customers, one of them decides to take care of her too, and piece by piece leaves her little gifts that help her find the joy in a gray, rainy day. Along with cute-as-a-button illustrations, The Pink Umbrella celebrates thoughtful acts of friendship.

Tough Like Mum
By Lana Button
Illustrated by Carmen Mok
32 Pages | Ages 3-7 | Hardcover
ISBN 9780735265981 | Tundra Books
Kim’s mum is tough. Everyone says so. She can deal with unruly customers at the Red Rooster with a snap of her fingers. Kim is tough, too. She doesn’t need to wear a hat to keep her ears warm. And she can make soup all by herself, even without the stove. Kim and her mum are tough. But Kim is learning that sometimes toughness doesn’t look like what you’d expect. In this tender exploration of a mother-daughter relationship, Kim and her mother learn that in order to support and truly take care of each other, they need to be tough – and that sometimes being tough means showing vulnerability and asking for help.

It’s okay to feel down

The Invisible Bear
By Cecile Metzger
40 Pages | Ages 4-8 | Hardcover
ISBN 9780735266872 | Tundra Books
A bear sits in his quiet, colorless home in a forgotten place. He feels invisible; no one comes to see him, and he spends his days alone. Then someone moves in next door. Madame Odette is sound and sunshine, and at first, the bear isn’t sure about this colorful new neighbor. But through an act of kindness, the bear and the Madame Odette meet, and as time goes by, they become friends. And in the end, they are both forever changed by the gifts they bring each other. The first book from author-illustrator Cécile Metzger, The Invisible Bear is a powerful and beautiful meditation on the beauty of friendship and how two people can save each other just by being themselves.

What’s Up, Maloo?
By Geneviève Godbout
40 Pages | Ages 3-7 | Hardcover
ISBN 9780735266643 | Tundra Books
Maloo the kangaroo has lost his hop. Can his friends help him find it again? This sweet picture book explores the idea of sadness and the importance of friendship through ups and downs. No other kangeroo can hop like Maloo! But one day Maloo’s friends find him stepping instead of hopping. What’s wrong, Maloo? His pals look for ways to help Maloo regain the spring in his step. With patience, support and a little “hop” from his friends, Maloo gets his bounce back. Simple text and adorable art convey the power of friendship over a gloomy mood in Geneviève Godbout’s charming debut as both author and illustrator.

Coping with grief isn’t easy

A Garden of Creatures
By Sheila Heti
Illustrated by Esmé Shapiro
40 Pages | Ages 4-8 | Hardcover
ISBN 9780735268814 | Tundra Books
Two bunnies and a cat live happily together in a beautiful garden. But when the big bunny passes away, the little bunny is unsure how to fill the void she left behind. A strange dream prompts her to begin asking questions: Why do the creatures we love have to die, and where do we go when we die? How come life works this way? With the wisdom of the cat to guide her, the little bunny learns that missing someone is a way of keeping them close. And together they discover that the big bunny is a part of everything around them – the grass, the air, the leaves – for the world is a garden of creatures. With its meditative text, endearing illustrations and life-affirming message, A Garden of Creatures reveals how the interconnectedness of nature and the sweetness of friendship can be a warm embrace even in the darkest times.

Bug in a Vacuum
By Mélanie Watt
ISBN 9781770496453 | Hardcover
Ages 5-9 | Tundra Books
A bug flies through an open door where its entire life changes with the switch of a button. Sucked into the void of a vacuum bag, this one little bug moves through denial, bargaining, anger, despair and eventually acceptance – the five stages of grief – as it comes to terms with its fate.

Rodney Was a Tortoise
By Nan Forler
Illustrated by Yong Ling Kang
40 Pages | Ages 3-7 | Hardcover
ISBN 9780735266629 | Tundra Books
Bernadette and Rodney are the best of friends. Rodney’s not so good at playing cards, but he’s great at staring contests. His favorite food is lettuce, though he eats it VERRRRRRY SLOOOOOWLY. And he’s such a joker! When Bernadette goes to sleep at night, Rodney is always there, watching over her from his tank.  As the seasons pass, Rodney moves slower and slower, until one day he stops moving at all. Without Rodney, Bernadette feels all alone. She can’t stop thinking about him, but none of her friends seem to notice. Except for Amar. Rodney Was a Tortoise is a moving story about friendship and loss. It shows the importance of expressing kindness and empathy, especially in life’s most difficult moments.

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